Deadlifter14

Deadlifter14
I'm a Dork

Thursday, October 7, 2010

Training Update

Alright so as I said before, training goes well I start to slag off on keeping the blog up to date. Everything is going extremely well, personal records on lifts are falling left and right. Since I am working up to heavier weights I am cutting back on some of the assistance work. Other than that here are some crappy quality photos I took the other day before a shower. These are taken cold (meaning did not lift beforehand to pump up the muscles) and in a mirror with a camera phone so I wasn't joking about the crappy quality. The first one is a shot of my back. Due to crappy resolution of camera phone you cannot see much of the definition. Second one is a front shot with the traps unflexed. Third one is a shot of my left arm flexed. Again low resolution obscures the detail of the bicep and tricep but you can get an overall idea. Fourth shot is another front shot with the traps flexed.

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