Dinner

Alright, well had to make some changes. I was kind of pressed for time around 3 ish so instead of a cun of tuna and 1/2 cup of oatmeal I got a detour low sugar protein bar.

For dinner we decided to eat out at taco bell. I decided I didn't want to make this a cheat meal so what I did was order 2 fresco style steak soft tacos and one steak grilled stuft burrito. Instead of eating the shells they provided when I got home I grabbed two 100% whole wheat shells and put the contents of the food into the two shells and added some fat free sour cream I had as well as some salsa.

This turned a cheat meal into a not so bad meal, at least for me.

So far that means
2,887 calories
299 grams of protein
269 grams of carbs
76 grams of fat.

Probably will have some kind of protein later as well as a few mixed vodka drinks in no calorie soda.

Also doing a small workout in a few minutes, some forearm and grip work followed by some ab work.

wrist curls palm up 3 sets of 10 reps
palm down             3 sets of 10 reps
plate pinch holds    3 sets of 20 sec. or more
leg raises               3 sets of 10
dumbell side bends 3 sets of 10