Well I completed my 14 week training cycle. Everything went more or less according to plan despite some initial set backs as far as the squat goes. Never significantly injured my back deadlifting so that is a good sign. I am going to spend the next couple of weeks doing "off season" training then jump back into another training cycle. Since I have already peaked out I have decided to reintroduce some fight training. I will probably still do some during the next training cycle since the next one will probably be more bodybuilding oriented than powerlifting oriented as I really want to drop some weight. That was my goal during the last cycle but as the strength shot up I kind of lost sight of that and just went for as much strength as possible.
Some yesterday I did some boxing training. Later I am going to try to get in some MMA/Wrestling training. Try to split my time between the two. I haven't trained grappling in a long time and want to get back on the mat. Tomorrow I will go over the modifications to my training as far as weight training goes that I make when doing "off season" training.
No comments:
Post a Comment